Many common feminine care and intimate care products contain hidden chemicals that could potentially impact hormonal health and increase inflammation, which is particularly concerning for those with endometriosis and other inflammatory conditions. Let's explore safer alternatives to everyday intimate products.

This Crohn's and Colitis Awareness Week (December 1-7, 2024), let’s explore the intricate relationship between inflammatory bowel diseases (IBD) and endometriosis. Both conditions can significantly impact quality of life, and research suggests they may be more closely linked than previously thought.

🎗️ November is Bladder Health Awareness Month, and we're talking about something that doesn't get enough attention: the connection between endometriosis and bladder health – from common symptoms and treatment options to practical tips for managing bladder symptoms.

Many people who menstruate are familiar with period pain, but there's another type of discomfort that doesn't get as much attention: Mittelschmerz. Derived from German words meaning "middle pain," this condition affects approximately 20% of menstruating individuals, yet often goes unrecognized or is mistaken for other conditions.

In recent years, there's been a growing awareness about the potential health impacts of the cleaning products we use in our homes. Many conventional cleaners contain harsh chemicals that can irritate skin, eyes, and lungs, and some have been linked to more serious health concerns. As we become more conscious of what we bring into our living spaces, many are turning to greener, healthier alternatives.

Endometriosis is a complex disease that affects millions of women worldwide. While its primary symptoms are well-known, emerging research suggests a fascinating connection between endometriosis and histamine levels in the body. Let's explore this relationship and what it might mean for those managing endometriosis.

Switching to clean beauty products can help reduce exposure to harmful chemicals like parabens, phthalates, and synthetic fragrances. Learn which makeup brands are loaded with chemicals and discover clean beauty alternatives that offer high-performance results without toxins.

In today's health-conscious world, the products we use in our kitchen can have a significant impact on our overall well-being, especially when it comes to hormone health. Many everyday kitchen items contain harmful chemicals that can disrupt your endocrine system, leading to various health issues. Fortunately, there are healthier alternatives available that can help you create a toxin-free kitchen environment. Below, we break down common toxic kitchen products and explain why their healthier replacements are better for you.

In 1977, the U.S. Food and Drug Administration (FDA) issued guidelines that effectively excluded women of childbearing potential from early-phase clinical trials. The rationale behind this decision was to protect potential pregnancies and unborn children from the potentially harmful effects of experimental drugs. However, this well-intentioned policy had far-reaching consequences for women's health research.

Urinary tract infections (UTIs) are a common and often overlooked health issue that affects millions of people each year. While many of us have experienced the discomfort and inconvenience of a UTI, few realize the significant financial burden these infections place on our healthcare system and economy. Brace yourself for a shocking revelation: UTIs cost the United States a whopping $3.5 billion annually in combined medical expenses and lost productivity.

Laundry detergent is an essential household item that we use frequently to keep our clothes clean and fresh. However, many popular laundry detergent brands contain ingredients that are known or suspected hormone disruptors, which can have serious consequences for our health[1].

Some popular brands that contain hormone-disrupting chemicals include: