Nicole Notar Nicole Notar

Eco-Friendly Cleaning Products: Safe Alternatives for Endometriosis and Hormone Health

In recent years, there's been a growing awareness about the potential health impacts of the cleaning products we use in our homes. Many conventional cleaners contain harsh chemicals that can irritate skin, eyes, and lungs, and some have been linked to more serious health concerns. As we become more conscious of what we bring into our living spaces, many are turning to greener, healthier alternatives.

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Nicole Notar Nicole Notar

The Hidden Link: Histamines and Endometriosis

Endometriosis is a complex disease that affects millions of women worldwide. While its primary symptoms are well-known, emerging research suggests a fascinating connection between endometriosis and histamine levels in the body. Let's explore this relationship and what it might mean for those managing endometriosis.

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Nicole Notar Nicole Notar

Clean Beauty: Chemical-Loaded Makeup Brands and Safer Alternatives

Switching to clean beauty products can help reduce exposure to harmful chemicals like parabens, phthalates, and synthetic fragrances. Learn which makeup brands are loaded with chemicals and discover clean beauty alternatives that offer high-performance results without toxins.

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Nicole Notar Nicole Notar

Healthy Kitchen Swaps: Reduce Hormone Disruptors with These Simple Changes

In today's health-conscious world, the products we use in our kitchen can have a significant impact on our overall well-being, especially when it comes to hormone health. Many everyday kitchen items contain harmful chemicals that can disrupt your endocrine system, leading to various health issues. Fortunately, there are healthier alternatives available that can help you create a toxin-free kitchen environment. Below, we break down common toxic kitchen products and explain why their healthier replacements are better for you.

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Nicole Notar Nicole Notar

The Exclusion of Women from Clinical Trials: A Historical Perspective

In 1977, the U.S. Food and Drug Administration (FDA) issued guidelines that effectively excluded women of childbearing potential from early-phase clinical trials. The rationale behind this decision was to protect potential pregnancies and unborn children from the potentially harmful effects of experimental drugs. However, this well-intentioned policy had far-reaching consequences for women's health research.

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Ensuring Top-Quality Care for All Facing Endometriosis